About Me

Chloe Sands

My love for health and fitness started from a young age. In recent years this love developed into a passion that led me to train as a Personal Trainer to motivate, teach and inspire others on their fitness journey.

Fitness, for me, is just as much about the mental health benefits as it is about physical health. It is about gaining the knowledge required to adopt healthy habits and to make more mindful decisions when it comes to health and well-being.

This is the ethos I apply to my coaching!

CIMSPA Personal Training Practitioner

Level 3 Personal Trainer (YMCA)

Padwork for Small Groups (YMCA)

First Aid at Work Trained

Fully Insured

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Here at Chloe Sands Fitness I take the time to get to know you, to understand your unique goals and lifestyle, so we can work together to set a plan that is right for you.

I will work with you to help you achieve your goals and overcome any barriers and will help you to find a healthy balance between fitness, strength, nutrition and overall physical and mental well-being.

Together we can go on an enjoyable journey to achieve lasting results!

Chloe Sands Fitness

ABOUT

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Motivate

Every person has a unique reason for wanting to improve their health, fitness and well-being.
I will be that driving force you need to help you progress towards achieving those goals.

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Teach

Every person is unique with their own strengths and limitations.
I will attend to your individual needs, imparting knowledge and teaching you new skills and tools to help you meet your goals.

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Inspire

Every person has a unique, internal desire for wanting to change.
Through motivation and teaching, I will help you make sustainable change to your life.

Find Out More

If you would like to find out more about me and my journey and see examples of the service I can provide for you, alongside useful health & fitness related content, then check out my Fit Feed and follow me on Instagram.