.png)
About Me
Chloe Sands
My love for health and fitness started from a young age. In recent years this love developed into a passion that led me to train as a Personal Trainer to motivate, teach and inspire others on their fitness journey.
Fitness, for me, is just as much about the mental health benefits as it is about physical health. It is about gaining the knowledge required to adopt healthy habits and to make more mindful decisions when it comes to health and well-being.
This is the ethos I apply to my coaching!
CIMSPA Personal Training Practitioner
Level 3 Personal Trainer (YMCA)
Padwork for Small Groups (YMCA)
First Aid at Work Trained
Fully Insured
Here at Chloe Sands Fitness I take the time to get to know you, to understand your unique goals and lifestyle, so we can work together to set a plan that is right for you.
I will work with you to help you achieve your goals and overcome any barriers and will help you to find a healthy balance between fitness, strength, nutrition and overall physical and mental well-being.
Together we can go on an enjoyable journey to achieve lasting results!
Chloe Sands Fitness
ABOUT
Motivate
Every person has a unique reason for wanting to improve their health, fitness and well-being.
I will be that driving force you need to help you progress towards achieving those goals.
Teach
Every person is unique with their own strengths and limitations.
I will attend to your individual needs, imparting knowledge and teaching you new skills and tools to help you meet your goals.